I think my doctor is on to my depression…I went to pick up my medication from the pharmacy and when I was finally able to defeat the child lock, it was full of skittles.
Living in a medicated society is tough, telling people I want to pursue alternative medicine has often given way to conversations of the nauseating variety ( Chemo Not Included). I have found laughter therapy to be the best form of treatment there is.
We were born with the gift of laughter. Laughter is a natural medicine. It lifts our spirits and brings about a wave of catharsis that soothes the deepest of sorrows. Laughter is a contagious emotion. It can bring people together. It can help us feel more alive and empowered.
We should all take time to laugh more, especially at ourselves.